Coaches Box
coaches box
Elevate your game with guidance, practical strategies, and proven training methods. The Coaches Box is designed to support player development through specialist coaching, skill refinement, and performance insights. Whether it’s one-on-one coaching, group sessions, or seminars, this is where athletes gain the tools to reach their full potential.
ATHLETE ASSESSMENT QUESTIONNAIRES
GET COACHED
COACHING — ATHLETE DEVELOPMENT JOURNEY
01
Player assessement questionnaire
- DETAILED SELF-ASSESSMENT & BACKGROUND INFO
- IDENTIFIES STRENGTHS, WEAKNESSES & POSITION-SPECIFIC NEEDS
02
PLAYER SCREENING & INTRODUCTION CALL
- 1-ON-1 INTRODUCTION
- IF NECESSARY: MOVEMENT SCREENING & DISCUSSION OF INJURY HISTORY WITH A BIOKINETICIST
- SETTING SHORT-TERM AND LONG-TERM GOALS
- SCHEDULE ALIGNMENT
03
PERSONALISED PLAYER DEVELOPMENT PATHWAY
- MASTERY OF BASIC CORE SKILLS (PASSING, TACKLING, BREAKDOWN, CONTACT SKILLS)
- POSITION-SPECIFIC FOUNDATION (SCRUM SETUP, LINEOUT LIFTING, KICKING TECHNIQUE, ETC.)
04
FUNDAMENTALS FIRST
- FOCUS ON BASIC CORE SKILLS
- TRANSITION IN MORE POSITION-SPECIFIC FOUNDATION
05
ENHANCING INTENSITY & SKILL LEVEL
- INCREASING DRILL DIFFICULTY
- PROGRESSION TO GAME-RELEVANT DRILLS UNDER PRESSURE
- FOCUS ON DECISION-MAKING SPEED AND EXECUTING SKILLS IN REALISTIC SCENARIOS
06
elevating skill level and ability to perform under fatigue
- TRAINING DESIGNED TO REPLICATE MATCH INTENSITY
- BUILDING THE ABILITY TO MAINTAIN SKILL EXECUTION LATE IN THE GAME
- MENTAL RESILIENCE AND PHYSICAL CONDITIONING COMBINED
07
CAREER PROGRESSION & EXPOSURE
- GUIDANCE ON COMPILING A PROFESSIONAL RUGBY CV THAT STANDS OUT
- LEARN HOW TO HIGHLIGHT ACHIEVEMENTS, STATS & DEVELOPMENT MILESTONES
- CVS CAN BE SHARED WITH AGENTS & SCOUTS WE ARE CONNECTED WITH TO BOOST EXPOSURE
PRICE LIST
