Ruben is a vastly experienced lock for his age, known for his physicality, work rate, and leadership in the engine room. A consistent performer, he has been a crucial figure for his franchise, bringing dominance in the set-piece and a relentless presence in open play.
His rugby journey began at Afrikaanse Hoër Seunskool in Pretoria and quickly made a name for himself in the youth ranks with the Blue Bulls, He would progress to the Super Rugby squad before moving to the Sharks in 2018, where he established himself as a key player. He also had a stint with the Exeter Chiefs in the English Premiership, enhancing his skill set and versatility.
He would then go on to join the Stormers, where he played a pivotal role in their run to the 2022/23 URC final. In the 2023/24 season, he further underlined his defensive dominance, recording the most tackles in the URC with 239 tackles for the season, a testament to his relentless commitment.
He has his sights firmly set on wearing the green and gold, having proven he has what it takes to excel at the highest level of the game.
Position-Specific Programmes are tailored training plans designed to help rugby players improve all the key aspects required for their specific position on the field. These programmes focus on developing the techniques, skills, and additional info needed to excel in your position.
Yes, you can purchase multiple programmes if you play in different positions or wish to work on additional skills. Each programme is designed to be specific to each position, so you can mix and match to focus on broadening your skill set. Being a versatile player and understanding other player positions will help you become a more valuable asset to your team.
Yes, our Position-Specific Programmes are designed for all levels, from beginners to advanced players. The information is insightful for all players, offering valuable insights, techniques and training drills that you can use to elevate your game.
The specific equipment required will vary depending on the programme. Some may require basic rugby gear like cones, balls, and resistance bands.
Our support team is ready to assist with any issues or questions you may have. You can reach out to us via email or through the contact form on our website, and we’ll provide the help you need.
